WHAT IS LIFE COACHING AND HOW WILL IT HELP?
 
Life coaching helps clients to reach their full potential and be where they want to be. An effective coach will help their client to identify what is important to them, what is missing from their life and what they want their eventual outcome to be. Life coaches will ask questions, listen carefully and reflect back what they hear, challenging their client’s thinking and helping their client to make changes and achieve their goals.
 
Clients working with a life coach will hope to achieve the outcomes they are looking for with greater confidence, higher self esteem and better relationships. Clients would hope to:
 
 ◊ Learn to focus on what is really important
 ◊ Trust in yourself and go for it
 ◊ Do it today instead of tomorrow
 ◊ Recognise what you want out of life
 ◊ Don't sweat the small stuff
 ◊ Believe in yourself and others will too
 ◊ Be able to communicate your needs
 ◊ Learn how to succeed at life's challenges